About Us

Our Small Story

Continuum Wellness Center LLC is a Diabetes and Nutrition Counseling Center.  We focus on your mind as well as your body in order to help you achieve your objectives.  We offer individualized treatment to adult patient with type 2 diabetes, pre-diabetes, food insecurities, food allergies, eating disorders and chronic diseases.


To provide an opportunity for self-empowerment and lifestyle changes through education and self-management training for individuals living with diabetes and chronic diseases.


"To empowering others to take charge of their health for a better health outcome."

Meet our Team

Chief Executive Officer: 

Mr. Sheldon Williams 

Executive Director

Dr. Christie Simon-Waterman, DNP

Clinical Director

Lynn Williams MS, CRNP, CDE

Heidi is a graduate of Brigham Young University.  She has been a Registered Dietitian for over 25 years. Her passion is in Health, Wellness, Nutrition Education, Exercise and Gardening.

Heidi Brady, RD, LD

Diabetes Educator

Registered Dietitian

Margaret is a graduate of New York University.  She has been a Registered Dietitian for over 25 years.  She provides Medical Nutrition Therapy for clients to help prevent and treat diseases made worse by unhealthy eating habits.

Margaret Landriscina, RD, LD

Diabetes Educator

Registered Dietitian

Joanna is a graduate of University of Connecticut with a degree in Nutrition/Dietetics. She is also a Certified Diabetes Education.  Her goals of care are to empower and help patients gain better control of their health.

Joanna Conroy MS, RD, CDE

Registered Dietitian

Grace is a Graduate of Maryland University of Integrative Health.  She is a Wellness and Lifestyle Coach and is the Program Coordinator for our Diabetes Prevention Program.

Grace White

Lifestyle Coach/Program Director

Kay, i​s our Office Coordinator, she is the glue that keeps us together.

Kay Joseph

Office Coordinator